Swimming in Lockdown
- Posted on
- By Rich Vincent
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How you can plan and prepare for when you get back into the water and how you can maintain your swim fitness.
How you can plan and prepare for when you get back into the water and how you can maintain your swim fitness.
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Running is what did it for me!
What is heel to toe drop and the and how to decide what is best for you.
Let's look into more detail the difference and the benefits...